🍎Apples contain coratin, a flavonoid that induces cell death in cancer cells, especially in prostate and breast cancer.
🌿Beetroots are rich in balines pigments, which have potent anti-inflammatory and detoxification properties, reducing the risk of cancer formation.
How often should I drink this smoothie?
—Enjoying this smoothie a few times a week can be a delightful addition to your health regimen.
Can I add other ingredients to this smoothie?
—Absolutely! Feel free to customize your smoothie by adding other fruits or leafy greens to enhance the flavor and health benefits.
Are there any other benefits of apples and beetroots?
—Yes! Apples are known to keep the doctor away by improving heart health and regulating blood sugar. Beetroots are great for digestion and promote a strong immune system.
Can I use this smoothie as a meal replacement?
—While it can be a nutritious addition to your diet, it's best to consult with a healthcare professional or nutritionist for personalized advice on meal replacements.
Can I use other types of apples or beetroots?
—Absolutely! Feel free to experiment with different varieties of apples and types of beetroots to find the combination that suits your taste buds.
09:38The apple and beetroot smoothie is a symphony of health, packed with flavors and nutrients.
12:03Apples contain coratin, a flavonoid that induces cell death in cancer cells, particularly in cases of prostate and breast cancer.
12:49Beetroots are rich in balines pigments, which have powerful anti-inflammatory and detoxification properties.
13:13Combining apples and beetroots in a smoothie not only satisfies your taste buds but also provides a natural defense against cancer.
