Being a dad has taken a toll on my physical health, and I want to get back in shape.
I decided to play Wii Fit for 100 days as a way to exercise from home.
The Wii Fit age feature is not accurate and can be demotivating.
Some exercises and games on Wii Fit are confusing and lack clear instructions.
The hula hoop game is the most enjoyable and effective for getting a workout.
How long did you exercise each day?
—The exercise duration varied, but on average, I aimed for 30 minutes of gameplay.
Did you follow a specific workout plan?
—There is no specific workout plan provided by Wii Fit, so I had to create my own routine.
Did you experience any physical changes during the 100 days?
—I experienced some soreness and minor injuries, but overall, I felt more energized and noticed slight improvements in my fitness level.
Did playing Wii Fit help you lose weight?
—While weight loss was not my primary goal, I did notice a slight decrease in weight over the 100 days.
Would you recommend Wii Fit as a fitness solution?
—Wii Fit can be a fun and convenient way to exercise at home, but it may not be suitable for everyone. It's important to have realistic expectations and supplement Wii Fit with other forms of exercise and healthy habits.
00:00Introduction: My desire to get back in shape and my decision to play Wii Fit for 100 days.
03:15Initial experiences and frustrations with Wii Fit, including confusing instructions and inaccurate age calculation.
06:52Enjoying the hula hoop game and finding it to be the best exercise on Wii Fit.
09:21Experiencing physical discomfort and injuries throughout the 100 days.
11:20Mentioning the sponsorship by Helix and expressing gratitude for their comfortable mattress.
