⭐The guest shares his love for Frank Miller's comic book, Dark Knight Returns, and his desire to create a movie adaptation of it.
🎥The guest reveals that 300 was a labor of love and a tribute to the graphic novel, which he personally owned and admired.
🏋️The guest discusses his passion for physical training and the importance of having actors in shape for physically demanding roles.
🎬The guest shares his experience shooting 300, including the challenges of a low-budget production and the use of green screen technology.
🏋️♂️The guest praises Mark Twight, the trainer who prepared the actors for 300, and highlights the transformative impact of his training methods.