This article is a summary of a YouTube video "What it takes to feed NBA giant Shaq" by 11Alive

Feeding the Beast: Breakfast with NBA Superstar Shaquille O'Neal

TLDRJoin me as I have breakfast with retired NBA superstar Shaquille O'Neal and his girlfriend Leticia. Discover what it takes to feed a 7-foot-1 giant and how Shaq manages to stay healthy and fit.

Key insights

🥞Shaq's breakfast includes sprouted whole wheat pancakes made with cinnamon, nutmeg, coconut sugar, almond milk, and bananas.

🍳An egg white omelette with organic grass-fed chicken sausage, kale, bell pepper, and various seasonings is also on the menu.

🧃Shaq enjoys a post-workout smoothie that is both refreshing and nutritious.

👨‍🍳Leticia's sister Deanna, a culinary chef, plans and prepares the healthy breakfast menu for Shaq.

😄Shaquille O'Neal is not only a hungry guy but also a happy customer, enjoying the delicious and healthy breakfast options.

Q&A

What does Shaquille O'Neal eat for breakfast?

Some of Shaq's breakfast favorites include whole wheat pancakes, an egg white omelette, and a post-workout smoothie.

Who plans and prepares Shaq's breakfast?

Leticia's sister Deanna, a culinary chef, plans and prepares the healthy breakfast menu for Shaq.

Is Shaq's breakfast menu the same every day?

Yes, Shaq typically has the same breakfast menu every day. It consists of healthy and nutritious options to fuel his body.

What is the secret to Shaq's healthy breakfast?

The secret lies in using high-quality ingredients such as sprouted whole wheat flour, organic grass-fed chicken sausage, and fresh fruits and vegetables.

Does Shaq enjoy his breakfast?

Absolutely! Shaq is both a hungry guy and a happy customer, thoroughly enjoying the delicious and healthy breakfast options prepared for him.

Timestamped Summary

00:00Join me as I have breakfast with retired NBA superstar Shaquille O'Neal and his girlfriend Leticia.

01:02Shaq's breakfast includes sprouted whole wheat pancakes made with cinnamon, nutmeg, coconut sugar, almond milk, and bananas.

01:21An egg white omelette with organic grass-fed chicken sausage, kale, bell pepper, and various seasonings is also on the menu.

02:29Shaq enjoys a post-workout smoothie that is both refreshing and nutritious.

02:54Leticia's sister Deanna, a culinary chef, plans and prepares the healthy breakfast menu for Shaq.

02:58Shaquille O'Neal is not only a hungry guy but also a happy customer, enjoying the delicious and healthy breakfast options.