Exposing the Truth: Ryan's Non-Negotiable List

🔥Ryan's non-negotiable list consists of 10 key rules for living a disciplined life.

💪Ryan acknowledges that the rules are not for everyone and that people should choose what works for them.

🌍Ryan highlights the importance of accountability partners and the support of like-minded individuals when adhering to the list.

🚫🍷Ryan provides specific guidelines for drinking, allowing himself three glasses of wine on Wednesdays and four glasses on Sundays.

🤝Ryan emphasizes the need for love and acceptance for all individuals, regardless of their ability to follow the list.

Why does Ryan have a non-negotiable list?

—Ryan believes that having a disciplined lifestyle is crucial for personal growth and success.

Do I have to follow Ryan's non-negotiable list?

—No, Ryan acknowledges that the list may not work for everyone and encourages individuals to find what works best for them.

What are the guidelines for drinking on the list?

—According to the list, Ryan allows himself three glasses of wine on Wednesdays and four glasses on Sundays.

Why does Ryan emphasize the importance of accountability partners?

—Ryan believes that having accountability partners provides support and motivation in sticking to the list.

Is love and acceptance a key aspect of Ryan's non-negotiable list?

—Yes, Ryan emphasizes the importance of loving and accepting others, regardless of their ability to follow the list.

00:00Ryan introduces his non-negotiable list and emphasizes its importance.

00:40Ryan explains each rule of the non-negotiable list, including training, recovery, no smoking, restricted drinking, strict diet, sleep, Bible study, and meditation.

03:20Ryan acknowledges that the non-negotiable list may not work for everyone and encourages individuals to find what works best for them.

05:10Ryan discusses the role of accountability partners and the importance of support from like-minded individuals.

07:05Ryan provides specific guidelines for drinking, allowing himself three glasses of wine on Wednesdays and four glasses on Sundays.

09:15Ryan emphasizes the need for love and acceptance for all individuals and encourages kindness and understanding.